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Steamed salmon with mushroom sauce with thermomix

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4 July, 2020

Steamed salmon with mushroom sauce with thermomix

A healthy diet plate (if we remove the butter), with vegetables and with salmon rich in omega 3, that is, a dish that should be very often in our diet This recipe has mushrooms

Steamed salmon with mushroom sauce with thermomix

Steamed salmon with mushroom sauce with thermomix

We encourage you that once a week or every 2 at most salmon is part of your
diet, it is recommended by many doctors for its qualities for our health

Steamed salmon with mushroom sauce with thermomix

Rate this recipe
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22 ratings
Persons
4
Cook Time
40 minutes
Total Time
40 minutes
Cuisine Spanish
Category Sin categoría

Ingredients

  • 4 clean fresh salmon loins (skinless and boneless)
  • 250 grams of mushrooms in sheets
  • 1 lemon (grated and squeezed)
  • 1 tablespoon of butter
  • 100 grams of shallots
  • 50 grams of white wine
  • 50 grams of cream for cooking
  • 175 gr of cheese or cream cheese
  • 500 grams of water
  • A pinch of freshly ground black pepper
  • 2 pinches of nutmeg
  • Salt

Instructions

  1. Season the salmon loins with salt and pepper to taste and with the lemon juice
  2. (reserve)
  3. We put in our thermomix glass half a liter of water, spread the butter on the
  4. varoma tray and put the 4 loins of salmon inside and put the varoma in its place
  5. and cook for 20 minutes / Varoma / speed 1
  6. We remove the varoma and reserve the salmon in a source
  7. We throw the water that was in our robot and put the shallot into pieces and
  8. chop 5 seconds / speed 5
  9. With a spatula we lower the remains of the walls of our thermomix, we put 10
  10. grams of butter and fry for 2 minutes / 120ºC / speed 1
  11. Add the cheeses, wine, cream and 150 gr of the 250 gr of mushrooms that we have
  12. and cook for 5 minutes / 90ºC / speed 2
  13. After these 5 minutes we put the mushrooms that are missing a tablespoon of the
  14. grated lemon, a little nutmeg, a little pepper and we program 5 minutes / 90ºC /
  15. left turn / speed 1
  16. We pour the sauce on top of the salmon loins and serve

Nutrition Facts

Steamed salmon with mushroom sauce with thermomix

Serves: 4

Amount Per Serving:
Calories 1088.56 kcal
% Daily Value*
Total Fat 75.94 g 116.8%
Saturated Fat 25.28 g 126.4%
Trans Fat 0.12 g
Cholesterol 290.68 mg 96.9%
Sodium 1617.16 mg 67.4%
Total Carbohydrate 10.1 g 3.4%
Dietary Fiber 1.86 g 7.4%
Sugars 5.45 g
Protein 86.48 g
Vitamin A 26.22 % Vitamin C 29.47 %
Calcium 10.83 % Iron 12.59 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Thermomix Recipes

Tags

Mushroom,
salmon
4 July, 2020
by chef

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Receta por karen