Fish stock paste with thermomix
We have previously made chicken and vegetable broth concentrate and we had to publish the missing one, fish broth concentrate, which is very similar to the others changing of course this for fish the main ingredients
We tell you how to do it in the following recipe
Fish stock paste with thermomix
Fish stock paste with thermomix
Persons
4
Prep Time
2 hours
Total Time
2 hours
Ingredients
- 400 grams of raw unpeeled shrimp
- 300 grams of clean white fish without skin
- 240 grams of coarse salt
Instructions
- We peel the prawns and reserve the meat and put the shells and heads in our thermomix glass and grind for 5 seconds / speed 5
- We put everything in a fine strainer and pressing with a spoon we take out all the juice from the prawns and we reserve the juice with the clean glass, we put the juice that we had reserved, the peeled prawns and the white fish and we crush everything 10 seconds / speed 8
- Add the salt, remove the cup from the lid to evaporate and program 10 minutes / 100ºC / speed 1
- We remove the foam that has been produced and repeat another 10 minutes 10 minutes / 100ºC / speed 1
- Then we shred 20 seconds / speed 8
- With the spatula we lower all the ingredients stuck to the sides and crush again 20 seconds / speed 8
- If we want it hydrated it would be already.
- I like it more dehydrated and dry and powdered. To do this we preheat the oven to 150º C, put a baking tray covered with baking paper, pass the vegetables from our thermomix glass to the baking tray and distribute the dough evenly and bake for 90 minutes at 150º C
- We let it cool down and then we break the mixture into pieces with our clean and dry thermomix, put the pieces into it and program 40 seconds / speed 8
- Pour into an airtight jar and store in the refrigerator.
Nutrition Facts
Fish stock paste with thermomix
Serves: 4
| Amount Per Serving: | ||
|---|---|---|
| Calories | 5.72 kcal | |
| % Daily Value* | ||
| Total Fat 0.09 g | 0.1% | |
| Saturated Fat 0.03 g | 0.2% | |
| Trans Fat 0.0 g | ||
| Cholesterol 6.54 mg | 2.2% | |
| Sodium 24.2 mg | 1% | |
| Total Carbohydrate 0.04 g | 0% | |
| Dietary Fiber 0.0 g | 0 | |
| Sugars 0.0 g | ||
| Protein 1.15 g | ||
| Vitamin A 0.24 % | Vitamin C 0.0 % | |
| Calcium 0.25 % | Iron 0.14 % | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Thermomix Recipes
