vegetables

Steamed broccoli with yogurt and mustard sauce in thermomix

Steamed broccoli with yogurt and mustard sauce in thermomix

The old fashioned One of the healthiest foods and most recommended by
nutritionists, I personally love it but many people do not like it much less if it is simply boiled This recipe has broccoli

Steamed broccoli with yogurt and mustard sauce in thermomix

Steamed broccoli with yogurt and mustard sauce in thermomix

Today we are going to do it in a way that you will surely love, give it another
chance or if you like, enjoy this recipe Suitable for diets since it has very
few calories

Steamed broccoli with yogurt and mustard sauce in thermomix

Steamed broccoli with yogurt and mustard sauce in thermomix

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Categoría: vegetables
Cuisine: Spanish
Steamed broccoli with yogurt and mustard sauce in thermomix

Ingredientes

30 minutos
4

  • 2 broccoli sprigs
  • salt to taste )
  • 1 sweetened plain skimmed yogurt
  • 1 tablespoon old-fashioned mustard
  • 4 tablespoons of rolled almonds

Preparación

Cook
30 minutos
Ready in
30 minutos
  1. Step 1 - We make the broccoli steamed.
  2. We put half a liter of water in our thermomix glass and on top we place the
  3. varoma with the broccoli inside in the shape of little trees, we add the
  4. broccoli a little to taste and we program 20 minutes, Varoma temperature, speed
  5. 1.
  6. Step 2 - we make the sauce for the sauce mix in a bowl, the skimmed yogurt and
  7. the old mustard and reserve ready to eat serve the broccoli with a tablespoon of
  8. the sauce on top, place the almonds on top
  9. As in my diet, the almonds do not normally leave me, I omit this step and I do
  10. it without almonds and very good and very healthy
  11. Our steamed broccoli will be read
https://thermomagazine.org/steamed-broccoli-with-yogurt-and-mustard-sauce-in-thermomix/



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