Fish, without a doubt, is one of the foods that, as a general rule, tends to cost parents more than it is eaten by their children. Precisely if the same thing happens to you with your little ones, the recipe that we now propose may be interesting for you: sardine meatballs with Thermomix. This recipe calls for sardines
Sardine meatballs with Thermomix
It is a simple recipe with which minors will not be opposed to eating this fish that is so healthy and necessary to be present in any diet.
Sardine meatballs with Thermomix
Persons
4
Preparation time:
46 minutes
Cooking time:
36 minutes
Total Time
1 hour, 22 minutes
Kitchen Spanish Cuisine
Category:
Fish with Thermomix
Ingredients
600 grams of sardines
2 or 3 garlic
3 large peeled tomatoes
1 medium onion
1 teaspoon of sugar
2 tablespoons chopped parsley
Salt and pepper to taste
2 tablespoons olive oil
1 teaspoon of turmeric
Preparation
When you have gathered all those ingredients, follow the steps that we indicate:
Thoroughly clean the sardines, removing the scales, removing the viscera as well as the head, spine and tail. Wash them thoroughly.
Then, pour the sardines into the robot glass along with the turmeric, salt, parsley and pepper. program to
speed 10 / 20 seconds.
With the contents of the glass, make balls, the meatballs, with your hands or with the help of a few spoons. Booking.
Clean and dry the glass to add the garlic and onion. program to
speed 7 / 5 seconds.
With the help of a spatula, lower the remains of the walls and add the oil. program to
speed 1 / 100º / 3 minutes.
Then add the tomatoes, salt and pepper, the sugar and a glass of water. Put the robot to work at speed 2 / 90º / 15 minutes.
When you finish the previous step add the meatballs and program to