Swordfish is a fish that can be prepared in many ways. However, one of the most exquisite is the one we present to you today: swordfish with green beans and olives with Thermomix.
It is a tasty dish that provides the body with both vitamins and phosphorus or potassium. This recipe calls for pitted olives
Swordfish with green beans and olives with Thermomix
Persons
4
Preparation time:
40 minutes
Cooking time:
30 minutes
Total Time
1 hour, 10 minutes
Kitchen room
Spanish Cuisine
Spanish Cuisine
Category:
Fish with Thermomix
Ingredients of Swordfish with green beans and olives with Thermomix
- 4 salted swordfish fillets
- 310 grams of green beans trimmed and chopped
- 55 grams of sliced pitted green olives
- Salt to taste
- 755 grams of water
- A splash of olive oil
- 1 teaspoon dried thyme
- A little grated lemon peel
- 6 assorted peppercorns
Preparation of Swordfish with green beans and olives with Thermomix
- When you have gathered all these ingredients, follow the steps that we indicate:
- Add the salt, water, pepper and thyme to the robot glass. Put the beans in the basket. program to
- speed 2 / 100º / 20 minutes.
- Put the Varoma in the robot and in this put two of the fillets while you will put the other two in the Varoma tray. program to
- speed 2 / Varoma temperature / 10 minutes.
- Now proceed to plate the fillets with the beans and pour the oil, lemon and olives over them.