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Detox salad with thermomix

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5 February, 2022

Detox salad with thermomix

With this detox salad recipe we will provide our readers, especially those who pay special attention to their diet, with a rich option to eliminate toxins from our bodies.

Detox salad with thermomix

Detox salad with thermomix

This recipe may also be of interest to those who simply want to try this purification method by consuming a detox or detoxification preparation from time to time.

For some it can be used to lighten the body before Christmas and thus be able to eat without remorse, others to detoxify the body after the holidays, or simply for a healthy body when summer arrives.

We will show you how to easily and quickly prepare a Detox Salad with a thermomix.

Detox salad with thermomix

Persons

4

Cooking time:

10 minutes

Total Time

10 minutes
Kitchen

Spanish

Category:

1 thermomix dishes Thermomix salads Diet recipes with Thermomix Vegetarian recipes with Thermomix Vegetables with Thermomix

Ingredients

  • 200 grams of carrots
  • 3 medium sized bell peppers (red, yellow and green)
  • 150 grams of papaya
  • 200 grams of broccoli
  • The juice of ½ lemon
  • 25 grams of olive oil
  • Fresh parsley
  • 2 teaspoons of mustard
  • Salt and pepper

Preparation

  1. The first thing you should keep in mind is to have the freshest and most natural vegetables and fruits, nothing frozen or processed or prepackaged because they have simply already partially lost all their nutrients.
  2. Wash and dry all vegetables and fruits very well. In the case of carrot and papaya, remove the skins and cut into pieces, place it in a container or salad bowl and reserve.
  3. Cut the broccoli into pieces (each small tree or trunk) and place it in the Thermomix bowl. Likewise, the peppers, cut them into 4 parts each and incorporate them into the Thermomix bowl, to crush them a little, program.
  4. 6 seconds / Speed ​​4.
  5. Add the broccoli and lightly crushed bell peppers to the salad bowl where the carrot and papaya pieces sit.
  6. Pour the juice of half a lemon along with the olive oil, mustard, salt, pepper and finally the finely chopped fresh parsley over the already chopped vegetables and fruits.
  7. Mix everything very well and serve.
  8. The result is a very light and fresh salad. You will love that combination of flavors of vegetables and fruits.

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Receta por chomon