Swordfish is a fish that can be prepared in many ways and today we want to teach you how to cook it in one of the most exquisite ways. Today we bring you the recipe for swordfish with fried green peppers with Thermomix.
It is a simple but very tasty dish, with which you will be able to strengthen your bones and your immune system, given the properties of the main ingredient. This recipe calls for swordfish
Swordfish with fried green peppers with Thermomix
People
two
Preparation time:
31 minutes
Cooking time:
21 minutes
Total Time
52 minutes
Kitchen
Spanish Cuisine
Spanish Cuisine
Category:
Fish with Thermomix
Swordfish ingredients with fried green peppers with Thermomix
- 260 grams of seasoned back fish fillets
- 32 grams of olive oil
- 205 grams of chopped onion
- Salt to taste
- 160 grams of chopped green pepper
- 1 tablespoon sherry vinegar
Preparation of Swordfish with fried green peppers with Thermomix
- Once you have all these ingredients, follow the steps below:
- Add the oil, onion and pepper to the robot glass. program to
- speed 4 / 6 seconds.
- Then reprogram
- speed 1 / 120º / 12 minutes.
- Add the salt and vinegar. Wrap the swordfish in clingfilm and place it on the Varoma tray. kitchen parts
- speed 1 / Varoma temperature / 8 minutes.