Galician monkfish with Thermomix

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20 March, 2022

Galician monkfish with Thermomix

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Varied and diverse is the fish that we can include in our diet. However, one of the healthiest is monkfish, which is white fish and can be prepared exquisitely with the recipe we want to show you: Galician-style monkfish with Thermomix. This recipe calls for potatoes

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Ingredients of Monkfish Galician with Thermomix

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Preparation of Galician Monkfish with Thermomix

Varied and diverse is the fish that we can include in our diet. However, one of the healthiest is monkfish, which is white fish and can be prepared exquisitely with the recipe we want to show you: Galician-style monkfish with Thermomix. This recipe calls for potatoes

Galician monkfish with Thermomix

It is a dish with a great flavor and easy to prepare thanks to which you will provide your body with vitamins and minerals that will favor your nervous system and even your muscular activity and your bones.

Galician monkfish with Thermomix

People

Preparation time:

45 minutes

Cooking time:

35 minutes

Total Time

1 hour, 20 minutes

Kitchen

Galician cuisine

Category:

Fish with Thermomix

Ingredients of Monkfish Galician with Thermomix

820 grams of monkfish.
820 grams of diced potatoes.
410 grams of water.
110 grams of peas.
220 grams of onion.
1 bay leaf.
Salt and parsley to taste.
5 garlic.
110 grams of olive oil.
1 pinch of vinegar.
2 tablespoons of sweet paprika.

Preparation of Galician Monkfish with Thermomix

When you have gathered all those ingredients, follow the steps that we indicate:
Place the butterfly in the glass and add the potatoes, water, onion, bay leaf, salt and parsley to it. program to
spoon speed / turn to the left / varoma temperature / 15 minutes.
Add salt to the monkfish as well as a splash of oil and place it in the Varoma, which you must put in the Thermomix.
Then add the peas and start the robot at
spoon speed / turn to the left / varoma temperature / 12 minutes.
Pour the contents of the glass into a container, put the monkfish on top and reserve.
To the glass add the oil and program to
speed 1 / varoma temperature / 3 minutes.
Add the peeled garlic and program
speed 1 / varoma temperature / 5 minutes.
Add the paprika and program to
speed 1 / 15 seconds.
Next, add a splash of vinegar and, with a spatula, mix everything well. Then you will only have to pour the contents of the glass into the container that you have reserved with the fish and the rest of the preparation of the dish.