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Loading...Today we bring you a very easy recipe to make a blue rock fish that has a delicious flavor and what we are going to do in papillote with the varoma so that it will have very few calories and will be suitable for any type of diet
here we leave you the recipe we hope you like it This recipe has red mullet
Mullets in papillote with thermomix
Mullets in papillote with thermomix
Persons
4
Cooking time:
25 minutes
Total Time
25 minutes
Kitchen room
Spanish Cuisine
Spanish Cuisine
Category:
Fish with Thermomix
Ingredients of Salmonetes al papillote with thermomix
- 8 red mullet
- 3 carrots
- ½ zucchini
- Lemon
- Salt
- Olive oil
- 600g of water
Preparation of Salmonetes al papillote with thermomix
- The first thing we are going to do is wait for the carrot and zucchini and cut them into julienne strips and place them in the textile
- We place the red mullets that we will already have clean and without heads inside an aluminum foil with a splash of oil on top and with some lemon slices and we place it inside our varoma container and reserve
- then we are going to put the water in our Thermomix bowl and place the basket inside my program
- 8 minutes / varoma temperature / speed 1
- once finished we place the varoma container in its place and program again
- 15 minutes / varoma temperature / speed 1
- and our mullets will be ready
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