Monkfish stew with thermomix

Preparation of monkfish stew with thermomix

1. To begin the preparation of this wonderful recipe, you must chop the vegetables very finely, to do this, pour the onions cut into pieces into the Thermomix bowl, along with the garlic cloves, and program.
2. 5 seconds / Speed ​​5.
3. With the help of a spoon or spatula, lower the remains of garlic and onion that have adhered to the walls and lid of the thermomix container to the blades, immediately add olive oil and program.
4. 5 minutes / Temperature 120° / Speed ​​1.
5. Once the garlic and onion are fried, add the red pepper cut into small pieces and program.
6. 30 seconds / Temperature 120° / Reverse spin / Speed ​​1.
7. When the sofrito is ready, pour it into a bowl and reserve.
8. Back in the Thermomix bowl, pour the fish broth and the bay leaves. As well as, place the Varoma container in its position and place the potatoes cut into slices, arrange them taking care not to cover the slots so that the steam can circulate. Cover the Varoma and program.
9. 10 minutes / Varoma temperature / Speed ​​1.
10. While the potatoes are cooking, place the skinless, boneless and diced monkfish fillet on the Varoma tray.
11. After the 10 minutes of programmed time, remove the Varoma container, add the white wine to the Thermomix bowl, place the Varoma tray in position, cover and program.
12. 10 minutes / Varoma temperature / Speed ​​1.
13. At the end of the programmed time, remove the Varoma, add the reserved sofrito to the Thermomix bowl along with a touch of salt and pepper and program.
14. 2 minutes / Temperature 100° / Reverse spin / Speed ​​1.
15. Later, place the potatoes and monkfish in a deep dish, pour the sauce from the glass over it and that’s it.