Veal stew with the Thermomix

Helping you to prepare delicious dishes that excite your guests is what we always try to do. That’s why now we’re going to give you the recipe for beef stew with the Thermomix.

This rich preparation of slow cooking meat, chicken or fish tempts more than one, because of its concentrated flavors and the softness of the meat. This recipe has onions

Veal stew with the Thermomix

Preparing it with the Thermomix avoids evaporation, maintaining a large part of the initial juices and thus retaining the flavors and aromas of all the ingredients.

And speaking of ingredients, this time I will share with you this rich recipe for a juicy veal stew with Thermomix. For beef lovers, this is an excellent option.

It is a traditional dish with a really exquisite taste. Take note.

Veal stew with the Thermomix

Cook Time

1 hour, 30 minutes

Total Time

1 hour, 30 minutes

Cuisine Spanish

Category Chicken and meat

Ingredients

• In order to make this recipe for four people you need to gather the following products:
• 3 cloves of garlic.
• 500 grams of chopped beef.
• 1 onion.
• 3 medium potatoes.
• 1 tomato.
• 500 milliliters of water
• A couple of laurel leaves
• 30 grams of olive oil
• 2 carrots.
• 1 dash of white wine
• Salt and pepper to taste.

Instructions

1. nce you have bought all those ingredients, it is time to start making the stew by following these steps: Peel the onion, the potatoes, the garlic, the tomato and the carrot.
2. In the glass of the robot add the onion, the garlic, the tomato, the carrot and the oil and Programmed speed 5 / 5 seconds. Then, reprogram speed 2 / temperature 100 º / 10 minutes.
3. Then proceed to add the seasoned meat and fry it at speed 1 / temperature 100 º / 5 minutes.
4. The next step is to add the wine, water, bay leaf and potatoes along with salt and pepper and program the Thermomix spoon speed / left turn / temperature 100 º / 30 minutes

Nutrition Facts

Veal stew with the Thermomix

Serves:

Amount Per Serving:
Calories		389.68 kcal
% Daily Value*
Total Fat 13.88 g		20%
	Saturated Fat 3.62 g	15%
	Trans Fat 0.31 g
Cholesterol 78.75 mg		26%
Sodium 1194.57 mg		49.8%
Total Carbohydrate 36.83 g		12%
	Dietary Fiber 5.7 g	20%
	Sugars 4.86 g
Protein 31.48 g

Vitamin A 30.06 %		Vitamin C 45.0 %
Calcium 7.11 %		Iron 24.1 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Thermomix Recipes

Tags

chopped beef

3 October, 2020

by karen

And that’s it. In this way, you will have prepared an exquisite veal stew that will delight everyone.

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