Turkey with tomato in the Thermomix
Turkey with tomato in the Thermomix One of the meats preferred by many families is turkey because of the low amount of fat it has and because its flavor is liked by both children and adults.
Precisely for this reason, now we want to introduce you to a recipe that you can
delight in your home. We are referring to the turkey with tomato in the
Thermomix.
Keep reading and you can discover how to make that exquisite and simple dish.
Turkey with tomato in the Thermomix
Persons
4
Cook Time
45 minutes
Total Time
45 minutes
Ingredients
- To make three or four servings of this recipe you need to have the following
- products in the kitchen:
- 400 grams of turkey breast.
- 1 onion.
- 2 garlics.
- 1 green pepper.
- 500 grams of crushed tomato.
- 1 bay leaf.
- Salt and pepper to taste.
- 15 grams of oil.
Instructions
- Now, put on the apron and start the elaboration following these instructions:
- Peel the garlic and onion. Then cut them into pieces and reserve them.
- Thoroughly clean the pepper and cut it into pieces as well.
- Add to the robot glass both the garlic and the onion, the pepper and the oil.
- Program the Thermomix at spoon speed and Varoma temperature for 6 minutes.
- Then put the butterfly and add the meat, the bay leaf, the pepper and the salt.
- Reprogram the robot at spoon speed, turn left and
- Varoma temperature for another 6 minutes.
- Then add the tomato and program the Thermomix with the same parameters as in the
- previous step except for time.
- In this case you must program for 25 minutes.
Nutrition Facts
Turkey with tomato in the Thermomix
Serves: 4
Amount Per Serving: | ||
---|---|---|
Calories | 269.08 kcal | |
% Daily Value* | ||
Total Fat 11.3 g | 17.4% | |
Saturated Fat 2.29 g | 11.5% | |
Trans Fat 0.01 g | ||
Cholesterol 65.0 mg | 21.7% | |
Sodium 702.59 mg | 29.3% | |
Total Carbohydrate 18.04 g | 6% | |
Dietary Fiber 3.92 g | 15.7% | |
Sugars 7.65 g | ||
Protein 25.4 g |
Vitamin A 2.41 % | Vitamin C 45.56 % | |
Calcium 9.28 % | Iron 18.61 % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Thermomix Recipes
And that’s it. Now you can have an exquisite dish ready that the whole family
will love and that will make you eat healthily.