Cuttlefish burger with thermomix
(58 votes, average: 4.50 out of 5)
Loading... (58 votes, average: 4.50 out of 5)Loading...Cuttlefish burger with thermomix
Although I love grilled cuttlefish, once in a while it’s not bad to change for a change and especially if you have young children who have trouble eating fish this is a great way for them to do so every week. This recipe has cuttlefish
Cuttlefish burger with thermomix
Let’s make some delicious cuttlefish burgers
Cuttlefish burger with thermomix
Persons
4
Cook Time
10 minutes
Total Time
10 minutes
Ingredients
- 10 sprigs of parsley
- 500 grams of cuttlefish
- 30 grams of breadcrumbs
- Extra virgin olive oil
- 50 grams of milk
- Salt
Instructions
- Put the parsley in our thermomix glass and chop it for 5 seconds / speed 7
- With the spatula we lower the remains stuck to the sides
- Now add the cuttlefish (cleaned and cut into pieces), milk, breadcrumbs and a touch of salt and set: 30 seconds / speed 10
- We take out the created mass and we make balls of the size that we want our hamburgers and we crush them giving it form In a frying pan with the oil we make by both sides
Nutrition Facts
Cuttlefish burger with thermomix
Serves: 4
| Amount Per Serving: | ||
|---|---|---|
| Calories | 154.63 kcal | |
| % Daily Value* | ||
| Total Fat 3.7 g | 5.7% | |
| Saturated Fat 0.75 g | 3.8% | |
| Trans Fat | ||
| Cholesterol 141.25 mg | 47.1% | |
| Sodium 526.72 mg | 21.9% | |
| Total Carbohydrate 7.18 g | 2.4% | |
| Dietary Fiber 0.42 g | 1.7% | |
| Sugars 1.12 g | ||
| Protein 21.77 g | ||
| Vitamin A 17.5 % | Vitamin C 11.06 % | |
| Calcium 14.38 % | Iron 44.76 % | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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