Cuttlefish burger with thermomix Cuttlefish burger with thermomix Although I love grilled cuttlefish, once in a while it’s not bad to change for a change and especially if you have young children who have trouble eating fish this is a great way for them to do so every week. This recipe has cuttlefish
Cuttlefish burger with thermomix
Let’s make some delicious cuttlefish burgers
Cuttlefish burger with thermomix Ingredients 10 sprigs of parsley 500 grams of cuttlefish 30 grams of breadcrumbs Extra virgin olive oil 50 grams of milk Salt Instructions Put the parsley in our thermomix glass and chop it for 5 seconds / speed 7 With the spatula we lower the remains stuck to the sides Now add the cuttlefish (cleaned and cut into pieces), milk, breadcrumbs and a touch of salt and set: 30 seconds / speed 10 We take out the created mass and we make balls of the size that we want our hamburgers and we crush them giving it form In a frying pan with the oil we make by both sides
Amount Per Serving: Calories 154.63 kcal % Daily Value* Total Fat 3.7 g 5.7% Saturated Fat 0.75 g 3.8% Trans Fat Cholesterol 141.25 mg 47.1% Sodium 526.72 mg 21.9% Total Carbohydrate 7.18 g 2.4% Dietary Fiber 0.42 g 1.7% Sugars 1.12 g Protein 21.77 g
Vitamin A 17.5 % Vitamin C 11.06 % Calcium 14.38 % Iron 44.76 %
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.