As well as being a nutritious food, meatballs add important value when made from fish, especially these Salmon Meatballs with thermomix, especially for those who are not lovers of seafood. This recipe has salmon
It is also a recipe rich in omega3, thanks to the salmon, a fish that all experts recommend eating often.
This preparation is a very good way to taste any type of fish.
Salmon meatballs with thermomix
Salmon meatballs with thermomix
People
4
Cooking time:
40 minutes
Total Time
40 minutes
Category:
Fish with Thermomix
Ingredients of Salmon meatballs with thermomix
250 grams of salmon fillet
250 grams of panga fillet
30 grams of capers
2 cloves of garlic
1 teaspoon salt
1 egg
10 grams of bread
10 grams of flour for pastry
2 branches of leeks
60 grams of oil
400 grams of peeled tomato
200 grams of white wine
1 teaspoon salt
1 teaspoon of sugar
mashed potatoes (to serve)
Preparation of salmon meatballs with thermomix
Wash fresh salmon, remove skin and bones, cut into medium sized pieces. Do the same with the pangasius fillets.
Crush the pieces of fish in the glass of the thermomix, program.
10 seconds / Speed 5
Add the capers, together with the garlic, the egg, a pinch of salt and breadcrumbs, program.
10 seconds / Speed 5
Place the meatball mixture in a separate bowl and set aside.
Wash and dry the Thermomix bowl well and add the leeks, only the white part, cut into slices, program.
5 seconds / Speed 5
Incorporate 50 grams of olive oil or the one of your preference and fry, program.
10 minutes / Varoma temperature / Speed 2
Then add salt, sugar and peeled tomatoes, program.
While the sauce is cooking, form the meatballs with the reserved fish mixture. Help yourself by spreading some pastry flour on your hand. In addition, spread the rest of the oil in the varoma container and distribute the meatballs in it.
Once the sauce has finished cooking, remove the goblet from the lid and place the varoma container.
Add the white wine to the meatballs in the varoma container, which will also fall into the sauce and program.