Swordfish with fried green peppers with Thermomix

(4 votes, average: 3.25 out of 5)

4 July, 2022

Swordfish is a fish that can be prepared in many ways and today we want to teach you how to cook it in one of the most exquisite ways. Today we bring you the recipe for swordfish with fried green peppers with Thermomix.

It is a simple but very tasty dish, with which you will be able to strengthen your bones and your immune system, given the properties of the main ingredient. This recipe calls for swordfish

Swordfish with fried green peppers with Thermomix

People

two

Preparation time:

31 minutes

Cooking time:

21 minutes

Total Time

52 minutes

Kitchen

Spanish Cuisine

Category:

Fish with Thermomix

Swordfish ingredients with fried green peppers with Thermomix

260 grams of seasoned back fish fillets
32 grams of olive oil
205 grams of chopped onion
Salt to taste
160 grams of chopped green pepper
1 tablespoon sherry vinegar

Preparation of Swordfish with fried green peppers with Thermomix

Once you have all these ingredients, follow the steps below:
Add the oil, onion and pepper to the robot glass. program to
speed 4 / 6 seconds.
Then reprogram
speed 1 / 120º / 12 minutes.
Add the salt and vinegar. Wrap the swordfish in clingfilm and place it on the Varoma tray. kitchen parts
speed 1 / Varoma temperature / 8 minutes.