Swordfish can be prepared in many ways and one of the most exquisite is the one we present to you today: swordfish with green beans and olives with Thermomix.
It is a dish with which you will not only discover a very interesting mix of flavors and will provide your body with vitamin D and phosphorus, for example. This recipe calls for olives
Swordfish with green beans and olives with Thermomix
People
4
Preparation time:
40 minutes
Cooking time:
30 minutes
Total Time
1 hour, 10 minutes
Kitchen
Spanish Cuisine
Spanish Cuisine
Category:
Fish with Thermomix
Ingredients of Swordfish with green beans and olives with Thermomix
- 810 grams of salted swordfish fillets
- 760 grams of water
- 310 grams of flat green beans
- 60 grams of pitted and sliced olives
- Salt and pepper to taste
- 1 teaspoon grated lemon peel
- 1 splash of olive oil
- 1 sprig of fresh thyme
Preparation of Swordfish with green beans and olives with Thermomix
- When you have gathered all these ingredients, follow the steps that we indicate:
- Add the water to the glass as well as the pepper, salt and thyme. Put the beans in the basket and program
- speed 2 / 100º / 20 minutes.
- Put the fillets between the Varoma and the Varoma tray and place them in the robot. program to
- speed 2 / Varoma temperature / 10 minutes.
- All that remains is to plate the fish and the beans, pour the olives over them and add the grated lemon and a splash of oil.