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25 June, 2022

Lemon sea bass with the Thermomix

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Lemon sea bass with the Thermomix

Now that summer is here and you want to show off your figure on the beach or in the pool, it may be that you are paying special attention to taking care of your diet, giving priority to fish. This recipe has lemon

Lemon sea bass with the Thermomix

Lemon sea bass with the Thermomix

Precisely for this reason, you will be interested in discovering the recipe that we are now going to propose that is as healthy as it is exquisite. Specifically, we will teach you, below, how to prepare sea ​​bass with lemon with the Thermomix.

Keep reading and you will discover how easy it is to make this recipe.

Lemon sea bass with the Thermomix

People

4

Cooking time:

15 minutes

Total Time

15 minutes
Kitchen

Spanish

Category:

Fish with Thermomix

Lemon sea bass ingredients with the Thermomix

  • In order to carry out this recipe you need to buy the following products:
  • 4 sea ​​bass fillets.
  • 25 grams of olive oil.
  • 5 cloves of garlic.
  • The juice of one lemon.
  • Salt and ground black pepper to taste.

Preparation of Sea Bass with lemon with the Thermomix

  1. When you have proceeded to gather all these ingredients, follow these steps:
  2. Peel the garlic and cut it into pieces.
  3. Proceed to add the salt and pepper to the sea bass fillets. Then put them in the Varoma and pour about 500 – 600 grams of water into the robot glass. Schedule it to speed 3 / varoma temperature / 14 minutes
  4. Remove the fish and reserve it.
  5. Next, in the glass add the garlic and program the Thermomix to
  6. speed 5 for about 4 seconds.
  7. Add the oil and program
  8. speed 1 / varoma temperature / 5 minutes.
  9. Next, pour in the lemon juice and program again at
  10. speed 3 / 5 seconds
  11. Place the fillets on a baking tray and pour the mixture you have obtained over them.
  12. What will remain will be that the gratins 5 minutes in the oven.
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