Sea and land stew with thermomix

Preparation

1. To begin the preparation of this delicious sea and land stew, you must place the garlic cloves together with the stock cube, a little saffron and the parsley leaves in the Thermomix bowl, program.
2. 15 seconds / Speed ​​5.
3. Add 200 grams of water and program again.
4. 15 seconds / Speed ​​10.
5. Remove this liquid from the glass and reserve.
6. Then, prepare the stock, it is not necessary to wash the glass of the thermomix.
7. Wash and peel the prawns and the carabinero, separate the head from the bodies, we will use the heads to make the fumet.
8. Add the oil to heat to the glass of the thermomix, program.
9. 4 minutes / Varoma temperature / Speed ​​2.
10. Add the heads of the prawns and carabinero and program again.
11. 5 minutes / Varoma temperature / Speed ​​1.
12. Then add the water and program.
13. 5 minutes / Temperature 100° / Speed ​​4.
14. At the end of cooking pass all this preparation through a fine sieve. Mix the fumet with the broth liquid that you have reserved.
15. To continue, wash and dry the Thermomix bowl very well. Add the garlic cloves, the onion and the peppers cut into pieces, program.
16. 5 seconds / Speed ​​5.
17. Proceed, adding the olive oil and crushed tomatoes, program.
18. 10 minutes / Varoma temperature / Speed ​​2.
19. Once the sauce is ready, add half of the reserved broth, program.
20. 30 seconds / Speed ​​10.
21. Pour the rest of the broth and program.
22. 5 minutes / Temperature 100° / Reverse rotation / Bucket speed.
23. At this point, add the chickpeas and cayenne
24. 15 minutes / Temperature 100° / Speed ​​1.