Lentil and vegetable soup with Thermomix

(22 votes, average: 4.18 out of 5)

22 November, 2021

Both legumes and vegetables are foods that should not be lacking in anyone’s diet since they are very healthy products and recommended for all ages.

And a good way to take them is with the recipe that we now want to propose: lentil and vegetable soup with Thermomix. This recipe calls for zucchini

It is a tasty and simple dish to prepare with which you will provide your body with both vitamins and iron, for example.

Lentil and vegetable soup with Thermomix

Persons

Preparation time:

50 minutes

Cooking time:

40 minutes

Total time

1 hour, 30 minutes

Kitchen room

Spanish Cuisine

Category:

creams and soups

Ingredients

420 grams of cooked lentils
1 large potato peeled
85 grams of onion in quarters
2 small garlic
75 grams of chopped carrot
32 grams of olive oil
820 grams of water
160 grams of chopped zucchini
1 bay leaf
Salt to taste
Half a teaspoon of cumin

Preparation

When you have gathered all those ingredients, follow the steps that we indicate:
Add the onion and garlic as well as the carrot and cumin to the glass of the robot. Program a
speed 7/5 seconds.
Lower, with the help of a spatula, the remains of the walls and then add the oil. Program a
speed 1 / 120º / 5 minutes.
Add the water, zucchini, potato and bay leaf. Put the robot to work
spoon speed / left turn / 100º / 30 minutes.
Pour in the lentils and program to
spoon speed / left turn / 100º / 5 minutes.