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Zoodles with quick lentil bolognese in Thermomix

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18 June, 2022

Many are the first dishes that you can prepare with your food processor. And one of the most exquisite is the one that today we want to teach you how to make: zoodles with quick lentil bolognese in Thermomix.

It is a recipe for zucchini spaghetti that everyone at home will surely love. This recipe calls for zucchini

Zoodles with quick lentil bolognese in Thermomix

People

Preparation time:

21 minutes

Cooking time:

11 minutes

Total Time

32 minutes

Kitchen

Spanish Cuisine

Category:

1 thermomix plates

Zoodles ingredients with quick lentil bolognese in Thermomix

820 grams of zucchini cut into spaghetti shapes
210 grams of cooked lentils
110 grams of onion
Salt and ground pepper to taste
33 grams of olive oil
1 garlic
100 grams of canned and sliced mushrooms
205 grams of tomato sauce
1 carrot
1 teaspoon dried oregano

Preparation of Zoodles with quick lentil bolognese in Thermomix

Once you have acquired all these ingredients, follow the steps that we indicate:
Add the oil, onion, garlic and carrot to the Thermomix bowl. program to
speed 5 / 2 seconds.
Add the salt, lentils, tomato sauce, oregano, pepper and mushrooms. Put the Varoma inside with the courgettes with a little salt. Cover the Varoma and program
spoon speed / reverse rotation / Varoma temperature / 10 minutes.
All that remains is to plate the zoodles with the sauce and serve.