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Grouper in white sauce with Thermomix

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31 October, 2021

Fish is one of the healthiest and recommended foods to include in any diet. And to that we must add that it is very versatile and that it can be taken in multiple ways. A good example of this is the recipe that we now propose: grouper in white sauce with Thermomix.

It is a tasty dish with which you will provide your body with vitamins and proteins of high biological value. This recipe calls for grouper

Grouper in white sauce with Thermomix

Persons

Preparation time:

35 minutes

Cooking time:

25 minutes

Total time

1 hour

Kitchen room

Spanish Cuisine

Category:

Fish with Thermomix

Ingredients

2 slices of grouper
Peeled prawns
10 mussels
Half a glass of white wine
1 tablespoon of flour
2 cups of milk
A small onion
1 glass of olive oil
2 or 3 garlic
Half a tablet of fish stock

Preparation

When you have gathered all those ingredients, follow the steps that we indicate:
Add the garlic, onion and oil to the glass of the robot. Program a
speed 5 / 100º / 3 minutes.
Then add the flour and program at
speed 1 / Varoma temperature / 2 minutes.
In the Varoma place the grouper as well as the mussels and prawns.
Place the Varoma in the food processor and put it to work
speed 5 / Varoma temperature / 20 minutes.
In the previous step, when 5 minutes have passed, add the white wine, milk and stock cube to the glass.