In our recipes there is also room for people who do not eat meat, this time we will show you how to make delicious vegetarian lentil burgers with thermomix. This recipe calls for lentils.
Vegetarian lentil burgers with thermomix
Vegetarian lentil burgers with thermomix
People
4
Cooking time:
3 minutes
Total Time
3 minutes
Kitchen Spanish
Category:
Legumes with Thermomix Vegetarian Recipes with Thermomix
Ingredients
200 grams of cooked rice
200 grams of cooked quinoa
400 grams of canned lentils
150 grams of fine textured soy
50 grams of breadcrumbs
½ red bell pepper
½ green bell pepper
1 large onion
3 large cloves of garlic
1 glass of vinegar
1 glass of water
1 egg
Salt
Thyme, rosemary, oregano
Chopped parsley
Olive oil
Preparation
To begin the preparation of this recipe you must have cooked the rice and quinoa, they must be cooked in a traditional way, let them rest until room temperature.
On the other hand, place a generous amount of water and vinegar in a bowl and submerge the textured soy along with the spices, thyme, rosemary and oregano, leave to aromatize and hydrate for about 15 minutes.
After 15 minutes, drain the textured soy very well and reserve.
Then, add the pieces of peppers, the onion cut into pieces, the garlic cloves, program.
10 seconds / Speed 5.
Place the pot of lentils in the Thermomix bowl, program.
10 seconds / Speed 5.
Place the butterfly on the Thermomix bowl blades and add the cooked rice and quinoa, the egg, the breadcrumbs, the chopped parsley, the textured soybeans and a little more thyme, rosemary, oregano and salt.
30 seconds / Speed 3.
Pour the mixture into a container and let it rest in the refrigerator for at least 1 hour.
Then, shape each of the hamburgers by hand and place them on a tray, again let them rest in the refrigerator so that they take on a better consistency.
When cooking, preheat a pan with a little olive oil and cook on both sides, until golden brown.
Serve along with a few slices of fresh tomatoes and a few leaves of lettuce.
I hope you like these delicious vegetarian lentil burgers with thermomix.
Do not forget your comments and until the next recipe!