Spiced chickpeas with Thermomix
Legumes are very important foods that must be included in the diet in order to achieve a healthy, complete and balanced diet. For this reason, the recipe that we propose today may be interesting for you and that is that they are chickpeas that are eaten as a snack: chickpeas spiced with Thermomix. This recipe has cumin
It is a simple and healthy dish with which you will provide your body with both vitamins and minerals.
Spiced chickpeas with Thermomix
Persons
4
Preparation time:
51 minutes
Cooking time:
41 minutes
Total time
1 hour, 32 minutes
Kitchen
Spanish Cuisine
Spanish Cuisine
Category:
Legumes with Thermomix Snacks with Thermomix Vegetarian Recipes with Thermomix
Ingredients
- 400 grams of cooked chickpeas
- Salt and pepper to taste
- 30 grams of lemon juice
- 1 tablespoon of brown sugar
- 1 teaspoon turmeric
- 1 teaspoon garlic powder
- 1 teaspoon ground cumin
- 1 teaspoon of sweet paprika
- Half a teaspoon of hot paprika
Preparation
- When you have gathered all those ingredients, follow the steps that we indicate:
- Pour the juice and sugar as well as all the spices into the robbery glass. Program a
- speed 3/30 seconds.
- Add the chickpeas and program to
- speed 1 / reverse turn / 15 seconds.
- Place parchment paper on a baking tray and pour the contents of the glass over it. Spread it well so that there is a homogeneous layer.
- Then put the tray in the oven, previously preheated, and keep it there for about 40 minutes at 200º.
- It is important, of course, that, every 10 -12 minutes, you move the chickpeas so that they are done well on all sides.