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Thermomix baked hake

(12 votes, average: 4.33 out of 5)

9 May, 2022

A delicious fish in summer time is great for a delicious dinner.

That is why we always want to offer the best recipes that please all palates, the one that we share below corresponds to a delicious recipe for Hake baked thermomix This recipe calls for hake fillets

Thermomix baked hake

Persons

Preparation time:

1 hour

Total Time

1 hour

Kitchen room

Spanish

Category:

Fish with Thermomix

Baked hake ingredients thermomix

4 hake fillets
1 green bell pepper
2 onions
2 cloves of garlic
2 potatoes
2 carrots
30 grams of sherry wine
50 grams of extra virgin olive oil
100 grams of cooked peas
Salt, pepper and parsley

Preparation of baked hake thermomix

To begin the preparation of this wonderful recipe you must first boil the peas.
On the other hand, pour the garlic into the Thermomix bowl together with the medium-sized onions and the green pepper, all cut into pieces, program.
6 seconds / Speed 5.
With the help of a spoon or spatula, lower the remains of vegetables that have adhered to the internal walls and to the lid of the Thermomix container, then add the oil. As well as, place the potatoes cut into pieces in the container and the carrots cut into slices in the varoma tray. Add a little salt and pepper, place the tray and varoma container in their respective positions and program.
10 minutes / Varoma temperature / Speed 1.
After 10 minutes, carefully remove the varoma tray and container, add the sherry, place the varoma tray and container back and program.
18 minutes / Varoma temperature / Speed 2.
Once the cooking time of the potatoes and carrots has elapsed, carefully remove the respective varoma. Then, crush the sauce that contains the glass, program.
6 seconds / Speed 7.
To continue, in an ovenproof tray, place the potatoes, carrots and peas making a base. Pour the sauce over it and finally place the hake fillets. Sprinkle with parsley.
Bake for about 20 minutes at about 200° C.