Hake Provençal with Thermomix

(26 votes, average: 4.31 out of 5)

Hake is one of the healthiest fish that exists and can be eaten by both children and adults. In this case, we present you a really delicious way to prepare it: hake Provençal with Thermomix.

Persons

Preparation time:

56 minutes

Cooking time:

46 minutes

Total time

1 hour, 42 minutes

Kitchen room

Spanish Cuisine

Category:

Fish with Thermomix Diet recipes with Thermomix

When you have bought all those ingredients, follow these steps that we indicate:
Add the parsley and garlic to the glass. Program a
speed 7/5 seconds.
Reservation.
Then add the oil and onion to the glass. Program a
speed 6/10 seconds.
Then reprogram to
spoon speed / 120º / 10 minutes.
Add the tomato and put the robot to work
speed 4/4 seconds.
Add the salt, bay leaf, wine, garlic and chopped parsley as well as pepper and thyme.
Put the Varoma container in its position and in this place the peeled and quartered potatoes. On the Varoma tray, for its part, put the hake with the Provencal herbs. Cover the Varoma and program
speed 1 / Varoma temperature / 35 minutes.

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