Green beans are a really healthy food that is recommended to take regularly. And a good way to do it is through the recipe that we propose today: green beans curry with veal with Thermomix.
It is a very complete and easy-to-prepare dish with which, among other things, vitamins and even iron will be provided to the body. This recipe calls for curry powder
Green beans curry with beef with Thermomix
People
4
Preparation time:
56 minutes
Cooking time:
46 minutes
Total time
1 hour, 42 minutes
Kitchen
Spanish Cuisine
Spanish Cuisine
Category:
1 thermomix plates
Ingredients
- 310 grams of green beans
- 610 grams of chopped beef
- 1 teaspoon curry powder
- 80 grams of shallots
- 2 tablespoons of flour
- 90 grams of celery
- 55 grams of olive oil
- 160 grams of vegetable broth
- 105 grams of white wine
- 210 grams of tomato sauce
- Salt to taste
Preparation
- When you have gathered the ingredients, follow the steps below:
- Add salt and pepper to the veal. Reservation.
- Add the oil, shallots and celery to the glass. Program a
- speed 5/3 seconds.
- Then, with the help of a spatula, lower the remains of the walls and reprogram to
- speed 1 / 120º / 4 minutes.
- Add the meat to the glass, once you have passed it through flour. Put the robot to work
- speed 1 / reverse turn / 100º / 5 minutes.
- Add the wine and program, without the beaker, to
- speed 1 / reverse rotation / Varoma temperature / 1 minute.
- Then add the curry, beans, broth, salt and tomato sauce to the glass. Put the Thermomix to work
- speed 1 / reverse turn / 100º / 35 minutes.