Today we bring a light dish, which always comes in handy, of those considered to be a diet and that with our thermomix comes out wonderfully and in a very short time.
A green beans with tomato, a traditional dish
Green beans with tomato with thermomix
People
4
Preparation time:
15 minutes
Cooking time:
37 minutes
Total Time
52 minutes
Kitchen
Spanish
Spanish
Category:
1 thermomix dishes Diet recipes with Thermomix Vegetables with Thermomix
Ingredients of green beans with tomato with thermomix
- 400 grams of peeled tomatoes
- 1 onion
- 2 cloves of garlic
- 70 grams of virgin olive oil
- 500 grams of fresh green beans
- 50 grams of water
- Salt
- 1 teaspoon of sugar
Preparation of green beans with tomato with thermomix
- we start by pouring the tomatoes into our Thermomix bowl, and we program
- 5 seconds / speed 5
- remove and reserve in a bowl
- we divide the cella into 4 pieces and put it in our Thermomix bowl, put the two cloves of garlic, and chop everything
- 4 seconds / speed 5
- lower the pieces stuck to the sides with the spatula, add the 70 grams of virgin olive oil and program
- 7 minutes / 100ºC / speed 1
- At the end we place the butterfly and pour into our glass, the crushed tomato, the green beans, we put salt to taste, and a teaspoon of sugar and the water and program
- 30 minutes / varoma temperature / speed 1
- and our green beans with tomato will be ready