Steamed Mussels with spicy tomato sauce with thermomix

Name: Steamed Mussels with spicy tomato sauce with thermomix
Prep time: 40 min
Total time: 40 min
Yield: 4
Cuisine: Spanish
Ingredients: 1 kilo of fresh and clean mussels; 60 grams of onion; 60 grams of shallot; 1 clove of garlic; 70 grams of virgin olive oil; 1/2 teaspoon of dried chili; 200 grams of crushed canned tomatoes; 100 grams of white wine

(58 votes, average: 4.62 out of 5)

23 October, 2020

Mussels are one of the cheapest seafood and no less delicious, we must take advantage of its low price to enjoy it, ideal for a dinner or snack accompanied by a good white wine or beer. A recipe low in calories and always delicious. This recipe has mussels

June-July and August is one of the best moments, because it is when the mussels are at their best

Steamed Mussels with spicy tomato sauce with thermomix

Persons

Prep Time

40 minutes

Total Time

40 minutes

Cuisine Spanish

Category appetizers

Ingredients

1 kilo of fresh and clean mussels
60 grams of onion
60 grams of shallot
1 clove of garlic
70 grams of virgin olive oil
1/2 teaspoon of dried chili
200 grams of crushed canned tomatoes
100 grams of white wine

Instructions

To start we will put in our glass of thermomix, onion, shallot, garlic, chilli and oil and we will cut everything 4 seconds / speed 5
Once cut into pieces, we fry everything for 9 minutes / 100ºC / varoma speed
Once finished frying, add the crushed tomato along with the white wine and salt to taste. Place the container with the mussels and program 15 minutes / varoma / speed 1
Remove the rod, remove the cup and put the basket and reduce the sauce 20 minutes / rod / speed 1
In a tray we put the mussels with only one part of the shell and we put on top of each shell and mussel a spoonful of sauce

Amount Per Serving:
Calories		416.43 kcal
% Daily Value*
Total Fat 23.26 g		35.4%
	Saturated Fat 3.51 g	15%
	Trans Fat
Cholesterol 70.0 mg		23.3%
Sodium 776.72 mg		32.3%
Total Carbohydrate 15.85 g		5%
	Dietary Fiber 1.73 g	4%
	Sugars 3.38 g
Protein 30.76 g

Vitamin A 14.59 %		Vitamin C 32.08 %
Calcium 9.43 %		Iron 58.64 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Thermomix Recipes

Steamed Mussels with spicy tomato sauce with thermomix

Mussels are one of the cheapest seafood and no less delicious, we must take advantage of its low price to enjoy it, ideal for a dinner or snack accompanied by a good white wine or beer. A recipe low in calories and always delicious. This recipe has mussels

June-July and August is one of the best moments, because it is when the mussels are at their best