It is difficult for your children to eat vegetables, so you must choose to offer them dishes where it is “camouflaged”. And in that case, a great alternative is the one we now want to teach you how to prepare: cauliflower and cheese burger with Thermomix. This recipe calls for cauliflower
Cauliflower and cheese burger with Thermomix
It is a simple and original dish with which you will get the little ones to be encouraged to eat vegetables without question.
Cauliflower and cheese burger with Thermomix
Persons
4
Preparation time:
22 minutes
Cooking time:
12 minutes
Total time
34 minutes
Kitchen Spanish Cuisine
Category:
1 dishes thermomix Diet recipes with Thermomix Vegetarian Recipes with Thermomix
Ingredients
260 grams of cauliflower
30 grams of cheese spread
Half a tomato
40 grams of breadcrumbs
1 egg
300 grams of water
75 grams of grated cheese
Olive oil
Salt, pepper and parsley to taste
Preparation
When you have gathered all those ingredients, follow the steps that we indicate:
Clean and wash the cauliflower and then, in bunches, place it in the basket while you add the water to the robot’s glass. Program a
speed 1 / Varoma temperature / 10 minutes.
Then, remove the water and put the cooked cauliflower in the glass. Program a
speed 5/5 seconds.
The next step will be to pour the contents of the glass into the basket and, with the help of a spatula, press the cauliflower well so that it removes all the water it has.
Then, put the cauliflower back in the glass along with the two types of cheese, the egg, the tomato, the salt, the breadcrumbs, the pepper and the parsley. Program a
speed 5/5 seconds.
With the resulting mass, make the hamburgers and make them in the pan with oil. It will only be left that you serve them as is or that you prepare them with their bread as if it were a regular hamburger.