Cauliflower cream with blue cheese with thermomix
Cauliflower cream with blue cheese with thermomix
Today we bring a low calorie recipe to make a cream that can be eaten both hot and cold, depending on what season we are in. A cauliflower cream with blue cheese
Cauliflower cream with blue cheese with thermomix
Cauliflower cream with blue cheese with thermomix
Persons
4
Cook Time
26 minutes
Total Time
26 minutes
Ingredients
- 400 grams of cauliflower
- 100 grams of shallots
- 1 clove garlic
- 15 grams of butter
- 1 pear
- 1 tablespoon concentrated vegetable broth or 1 cube
- 350 grams of water
- 40 grams of white wine
- 40 grams of blue cheese (Roquefort cheese)
- Salt and pepper
Instructions
- We peel the shallots and garlic and put it in our thermomix glass and mince 10
- seconds / speed 8
- Add the butter and program 4 minutes / 100º / speed 1
- We now put in the thermomix glass the cauliflower bouquets in pieces and the
- peeled pear and clean the heart and seeds and chop 5 seconds / speed 4 / turn to
- the left
- Now we add the wine, together with the water and the vegetable concentrate and
- program 20 minutes / varoma temperature / speed 2
- Finally we put the blue cheese and crush 30 seconds / progressive speed 7-8-9
- This recipe calls for cauliflower
- We serve in a bowl and put a little of the crumbled blue cheese on top
Nutrition Facts
Cauliflower cream with blue cheese with thermomix
Serves: 4
| Amount Per Serving: | ||
|---|---|---|
| Calories | 143.27 kcal | |
| % Daily Value* | ||
| Total Fat 6.32 g | 9.7% | |
| Saturated Fat 3.95 g | 19.8% | |
| Trans Fat 0.12 g | ||
| Cholesterol 15.56 mg | 5.2% | |
| Sodium 669.78 mg | 27.9% | |
| Total Carbohydrate 17.57 g | 5.9% | |
| Dietary Fiber 4.48 g | 17.9% | |
| Sugars 8.59 g | ||
| Protein 5.03 g | ||
| Vitamin A 5.14 % | Vitamin C 58.28 % | |
| Calcium 9.83 % | Iron 5.36 % | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Thermomix Recipes
