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Steamed cauliflower with garlic with Thermomix

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3 July, 2022

Steamed cauliflower with garlic with Thermomix

Today it’s healthy food, suitable for diet and with few calories, we are going to make a varoma cauliflower with its ajada to give it a little flavor.

Steamed cauliflower with garlic with Thermomix

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1 thermomix dishes Diet recipes with Thermomix Vegetarian recipes with Thermomix Thermomix Gluten Free

Ingredients of steamed cauliflower with garlic with Thermomix

1 kilo of cauliflower without the leaves, only the bouquets
600 grams of water

For the ajada:

100 grams of extra virgin olive oil
5-6 sliced garlic
1 tablespoon sweet paprika
Salt

Preparation of steamed cauliflower with garlic with Thermomix

We place the cauliflower in the Varoma container once washed in the tap
We put 600 gr of water in the glass of our thermomix, the varoma in its position and we program
40-50 minutes, Varoma, Speed 1. The time will depend on how tender it is. we will puncture the cauliflower until we see that it is soft
Make the ajada in the TMX:
We put the oil in our glass of the thermomix and heat
3 minutes, Varoma, speed 1.
Add the garlic and fry
5 minutes, Varoma, speed 1.
Add a tablespoon of sweet paprika (see that it falls into the oil and not into the blades)
10-15 seconds on speed 1.
Put the cauliflower in a bowl or on individual plates, add the salt and pour the garlic sauce in the amount you like. Clever