Hake marinara style with Thermomix

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14 February, 2022

Hake marinara style with Thermomix

Within the fish, we have to highlight that there is a variety that is especially healthy and that is recommended for both children and adults. We are referring to hake, which you can prepare with the recipe that we are proposing today: hake marinara style with Thermomix. This recipe calls for clams

Hake marinara style with Thermomix

It is a simple dish with an exquisite flavor, which provides the body with everything from vitamins to proteins and minerals.

Hake marinara style with Thermomix

Persons

Preparation time:

45 minutes

Cooking time:

35 minutes

Total Time

1 hour, 20 minutes

Kitchen

Spanish Cuisine

Category:

Fish with Thermomix

Ingredients

1 kilo of sliced hake
240 grams of clams
220 grams of peeled prawns
75 grams of white wine
320 grams of fish broth
4 cloves of garlic
Half tablespoon of flour
35 grams of olive oil
Salt, saffron, parsley and black pepper to taste
1 bay leaf
70 grams of onion

Preparation

When you have gathered all these ingredients, follow the steps that we indicate:
Thoroughly clean the clams.
Add two cloves of peeled garlic to the robot glass, salt, parsley, pepper and 10 grams of olive oil. program to
speed 5 / 5 seconds.
Place the hake in the Varoma and pour the contents of the glass over it. In the basket pour the clams and shrimp.
Then, clean the glass and add the other cloves of garlic, 25 grams of olive oil and the onion. program to
speed 5 / 2 seconds.
With the help of a spatula, lower the remains of the walls and program
spoon speed / varoma temperature / 8 minutes.
Add the flour and start the robot at
speed 2 / 100º / 2 minutes.
Add the saffron, white wine, broth and bay leaf. Put the Varoma in the robot and program
speed 2 / turn to the left / varoma temperature / 15 minutes.
Put the basket inside the glass and the Varoma in its place to reprogram to
speed 2 / turn to the left / varoma temperature / 10 minutes.