Swiss chard is one of the healthiest vegetables. However, your children have a hard time eating them.
For this reason, a good option so that they are no longer reticent about them is to prepare them with the recipe that we want to show you: Swiss chard croquettes with Thermomix. This recipe calls for chard
Swiss chard croquettes with Thermomix
It is a simple dish that has an exquisite flavor and that everyone likes, even the most reluctant to eat chard.
Swiss chard croquettes with Thermomix
Persons
4
Preparation time:
42 minutes
Cooking time:
32 minutes
Total Time
1 hour, 14 minutes
Kitchen Spanish Cuisine
Category:
Snacks with Thermomix
Ingredients
300 grams of clean chard
400 peeled potatoes
150 grams of drained tuna
600 grams of water
3 garlic
60 grams of cream to cook
70 grams of onion
75 grams of diced ham
25 grams of oil
Salt and black pepper to taste
Bread crumbs
1 egg
Preparation
When you have gathered all those ingredients, follow the steps that we indicate:
Put the chard in the Varoma and the potatoes in the basket.
Add the water and salt to the robot’s glass. Place the Varoma and program
speed 2 / varoma temperature / 20 minutes.
Remove the chard and potatoes. Reserve them.
Clean and dry the glass, then add the garlic, onion and oil. program to
speed 5 / 4 seconds.
With the help of a spatula, lower the remains of the walls and reprogram to
speed 1 / varoma temperature / 6 minutes.
Then, add the ham cubes and start the robot at
speed 1 / varoma temperature / 1 minute.
The next step will be to add the potatoes, tuna, chard, pepper and salt to the glass. program to
speed 5 / 4 seconds.
reschedule to
spike speed / 2 minutes.
Pour the cream and start the Thermomix at
spike speed / 1 minute.
Pour the contents of the glass into a bowl and store it in the refrigerator for a few hours.
Then, what will remain is to make the croquettes with the dough and fry them, having previously passed them through breadcrumbs and egg.