Thermomix Recipes

1 thermomix plates

Swiss chard with prawns with Thermomix

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21 November, 2021

If you like to innovate in the well-known one and surprise your family with new recipes, the one that we now want to make known to you may be appropriate: chard with prawns with Thermomix.

It is a simple dish with an exquisite flavor that perfectly combines vegetables with seafood. And all that to provide the body with both vitamins and iron, for example. This recipe calls for chard

Swiss chard with prawns with Thermomix

Swiss chard with prawns with Thermomix

Swiss chard with prawns with Thermomix

Persons

4

Preparation time:

24 minutes

Cooking time:

14 minutes

Total time

38 minutes
Kitchen room

Spanish Cuisine

Category:

1 thermomix dishes Diet recipes with Thermomix Vegetables with Thermomix

Ingredients

  • 160 grams of peeled and cooked prawns
  • A bunch of cooked Swiss chard
  • Salt and black pepper to taste
  • Half a large onion
  • 32 grams of olive oil

Preparation

  1. When you have all those ingredients, follow the steps that we indicate:
  2. Add the oil to the robot bowl and program to
  3. speed 1 / Varoma temperature / 3 minutes.
  4. Then add the onion and reprogram to
  5. speed 1 / Varoma temperature / 3 minutes.
  6. Add the prawns and put the robot to work
  7. speed 1 / 100º / 3 minutes.
  8. Add the salt, chard and pepper. Program a
  9. speed 1 / 100º / 5 minutes.

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Receta por chomon