A healthy diet dish (if we remove the butter), with vegetables and salmon rich in omega 3, that is, a dish that should be very often in our diet
We encourage you to make salmon part of your diet once a week or every 2 at most, it is recommended by many doctors for its qualities for our health This recipe contains mushrooms
Steamed salmon with mushroom sauce with thermomix
Steamed salmon with mushroom sauce with thermomix
People
4
Preparation time:
40 minutes
Cooking time:
32 minutes
Total Time
1 hour, 12 minutes
Kitchen Spanish
Category:
Fish with Thermomix Diet recipes with Thermomix
Ingredients of steamed salmon with mushroom sauce with thermomix
4 clean fresh salmon fillets (without skin or bones)
250 grams of sliced mushrooms
1 lemon (grated and squeezed)
1 tablespoon of butter
100 grams of shallots
50 grams of white wine
50 grams of cream for cooking
175 gr of cheese or cream cheese
500 grams of water
a pinch of freshly ground black pepper
2 pinches of nutmeg
Salt
Preparation of steamed salmon with mushroom sauce with thermomix
Season the salmon loins with salt and pepper to taste and with the lemon juice (reserve)
We put half a liter of water in our Thermomix bowl, spread the varoma tray with butter and put the 4 salmon fillets inside and put the varoma in its place and cook
20 minutes / Varoma / speed 1
Remove the varoma and reserve the salmon in a bowl
We throw the water that was in our robot and put the shallot in pieces and chop
5 seconds / speed 5
With a spatula we lower the remains of the walls of our thermomix, we put 10 grams of butter and fry
2 minutes / 120ºC / speed 1
We add the cheeses, the wine, the cream and 150 gr of the 250 gr of mushrooms that we have and we cook
5 minutes / 90ºC / speed 2
after these 5 minutes we put the mushrooms that are missing a tablespoon of grated lemon, a little nutmeg, a little pepper and program