It is not the best way nor ideal to do so, it is preferable defrost it optimally little by little, but we all know that it is not always possible, because we have not realized it and we want to have fish for lunch or dinner and we have not had time
Well or worry about nothing because we have a way to defrost fish in a few minutes and the fish is very good
Trick to defrost fish quickly
Kitchen room
Spanish Cuisine
Spanish Cuisine
Category:
Fish with Thermomix cooking tricks
Ingredients
- frozen fish fillets
Preparation
- The first thing we are going to do is fill a bowl with hot water (which is not boiling) but it is hot
- We take our frozen fish fillets out of the container they have and put them in airtight plastic bags that are sold to freeze
- We put that bag completely submerged in the water for a few minutes, after 5 minutes we open the bag that will already be defrosting the fish and we remove the possible water that it has in the bag
- we close hermetically again and repeat the action as many times as necessary
- once we see that it is defrosted we put it on top of a rack and it is on top of a tray so that it finishes eliminating the possible water that it has inside
- and our fish will be ready in a few minutes to be cooked
Notes
To see this method go to minute 4:30 of the video, where this method is shown
Nutritional information
Trick to defrost fish quickly
Servings:
Amount per Serving: | ||
---|---|---|
Calories | 120.0 kcal | |
% Daily value* | ||
Total fat 2.12 g | 3.3% | |
Saturated fats 0.73 g | 3.7% | |
Trans fat | ||
Cholesterol 62.5 mg | 20.8% | |
Sodium 65.0 mg | 2.7% | |
Total carbohydrates | 0 | |
Dietary fiber | 0 | |
Sugars | ||
Protein 25.1 g |
Vitamin A | Vitamin C | |
Calcium 1.25% | Iron 3.89% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.
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