vegetables

Steamed cauliflower with garlic with Thermomix

Steamed cauliflower with garlic with Thermomix

Today it is healthy food, suitable for diet and with few calories, we are going to make a cauliflower with its garlic to give it a little flavor.

 

Steamed cauliflower with garlic with Thermomix

Steamed cauliflower with garlic with Thermomix

Steamed cauliflower with garlic with Thermomix

Steamed cauliflower with garlic with Thermomix

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Categoría: vegetables
Cuisine: Spanish
Steamed cauliflower with garlic with Thermomix

Ingredientes

6 minutos
4

  • 1 kilo of cauliflower without the leaves, only the bouquets
  • 600 grams of water
  • For the garlic:
  • 100 grams of extra virgin olive oil
  • 5-6 rolled garlic
  • 1 tablespoon of sweet paprika
  • Salt

Preparación

Cook
6 minutos
Ready in
6 minutos
  1. We put the cauliflower in the Varoma container once it has been washed in the
  2. tap
  3. We put 600 gr of water in the glass of our thermomix, the varoma in its position
  4. and we program 40-50 minutes, Varoma, Speed ​​1.
  5. The time will depend on how tender it is.
  6. We will prick the cauliflower until we see that it is soft Make the garlic in
  7. the TMX: We put the oil in our glass of the thermomix and heat 3 minutes,
  8. Varoma, speed 1.
  9. Add the garlic and sauté for 5 minutes, Varoma, speed 1.
  10. We add a tablespoon of sweet paprika (watch that it falls in the oil and not in
  11. the blades) 10-15 seconds at speed 1.
  12. Put the cauliflower in a bowl or in individual dishes, add the salt and pour the
  13. garlic in the amount you like. Ready
https://thermomagazine.org/steamed-cauliflower-with-garlic-with-thermomix/

Until the next recipe !!



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