Zucchinis stuffed with thermomix
(58 votes, average: 4.28 out of 5)
Loading... (58 votes, average: 4.28 out of 5)Loading...Today we are going to prepare some zucchini stuffed with vegetables and au gratin.
Zucchinis stuffed with thermomix
Zucchinis stuffed with thermomix
Persons
4
Cook Time
30 minutes
Total Time
30 minutes
Ingredients
- 2 large zucchini
- 100 grams of onion
- 2 cloves of garlic
- 140 grams of green bell pepper
- 140 grams of red bell pepper
- 1 egg
- 250 grams of fried tomato
- 25 grams of olive oil
- 75 grams grated cheese for gratin
- 1 teaspoon of salt
- Black pepper
Instructions
- We empty the zucchini and place them on the rod (bottom and tray). We reserve the pulp.
- Wrap the egg in film and place it in the container, also, reserve.
- Chop the onion, garlic and peppers, 4 seconds / Speed 4
- We lowered the remains. If we like it more chopped, we program 4 seconds / speed 6
- We add the oil, salt, pepper, tomato and zucchini pulp, and place the rod in its position and program 30 minutes / Varoma / speed 2.
- We drain the excess water from the zucchini hulls, and place them in an oven dish.
- Peel the hard-boiled eggs and add them to the glass, programming 5 seconds / Speed 5
- Finally, we fill the zucchini, sprinkle with cheese and grill in the oven at 180º for 10 minutes.
Nutrition Facts
Zucchinis stuffed with thermomix
Serves: 4
| Amount Per Serving: | ||
|---|---|---|
| Calories | 218.23 kcal | |
| % Daily Value* | ||
| Total Fat 14.49 g | 21.5% | |
| Saturated Fat 5.04 g | 25% | |
| Trans Fat 0.23 g | ||
| Cholesterol 59.12 mg | 19.7% | |
| Sodium 737.47 mg | 30.7% | |
| Total Carbohydrate 15.03 g | 5% | |
| Dietary Fiber 4.42 g | 16% | |
| Sugars 9.17 g | ||
| Protein 9.49 g | ||
| Vitamin A 18.94 % | Vitamin C 125.14 % | |
| Calcium 18.43 % | Iron 8.2 % | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Thermomix Recipes
15 October, 2020
Related posts:
Eggplant stuffed with egg with Thermomix
Tomatoes stuffed with ricotta with thermomix
Tomatoes stuffed with meat with thermomix
Homemade fried tomato recipe with the Thermomix
Quiche with the Thermomix
Zucchini spaghetti with thermomix
Carrot Salmorejo recipe with the Thermomix
Beet Salmorejo with the Thermomix
Steamed vegetable cream with broccoli with thermomix
Eggplant meatballs with tomato sauce