Quinoa and mushroom meatballs with Thermomix

(20 votes, average: 4.30 out of 5)

15 December, 2021

If you are vegan, vegetarian or simply like to bet on taking good care of your diet, the recipe that we now want to teach you how to prepare may be very interesting: quinoa and mushroom dumplings with Thermomix.

It is a delicious dish with which you will provide your body with amino acids, Omega 6, proteins and even minerals. This recipe calls for mushrooms

Quinoa and mushroom meatballs with Thermomix

Persons

Preparation time:

55 minutes

Cooking time:

45 minutes

Total time

1 hour 40 minutes

Kitchen

Spanish Cuisine

Category:

Vegetarian Recipes with Thermomix

Ingredients

350 grams of cooked quinoa
310 grams of mushrooms
45 grams of kale chopped
160 grams of onion
20 grams of olive oil
35 grams of concentrated tomato puree
22 grams of flax seeds
2 or 3 garlic
Salt, thyme and oregano to taste

Preparation

When you have gathered all those ingredients, follow the steps below:
Pour the flax seeds into the glass of the robot and program to
speed 10/1 minute.
Booking.
Add the onion to the glass with the garlic and program to
speed 5/5 seconds.
With the help of a spatula, lower the remains of the walls and add the oil. Put the robot to work
speed 1 / 120º / 5 minutes.
Add the chopped mushrooms along with the thyme, oregano and salt. Program a
speed 1 / 100º / 10 minutes.
The next step will be to pour the tomato puree and program to
speed 1 / 100º / 1 minute.
Add the chopped kale and put the robot to work
speed 1 / 100º / 5 minutes.
Add the flax seeds and quinoa. Program a
speed 1 / 100º / 3 minutes.
Let the contents of the glass cool down and when you see it, making the meatballs with that dough. Then, you should put them on a baking tray, with their corresponding baking paper, and insert it into said appliance, previously preheated. Keep them there for about 20 minutes at 200º.