Categorías
2 July, 2022

Vegetables with quinoa in the Thermomix

By /
1 Star2 Stars3 Stars4 Stars5 Stars (4 votes, average: 3.50 out of 5)
Loading...

Vegetables with quinoa in the Thermomix

If you like to eat very healthy or if you want to start doing it, you may find it interesting to know the recipe that we are now going to introduce you to. This recipe uses quinoa

We will teach you how to prepare vegetables with quinoa in the Thermomix.


It’s a
healthy, tasty dish that you will surely love
. It is based on a variety of vegetables, which provide endless vitamins and nutrients to the body, and quinoa.

This, as you well know, is a grain that has been considered a “superfood” for how complete it becomes. And it is that it provides the body not only with proteins but also with carbohydrates or amino acids, for example.

Vegetables with quinoa in the Thermomix

People

4

Cooking time:

35 minutes

Total Time

35 minutes
Kitchen

Spanish

Category:

Vegetarian Recipes with Thermomix Thermomix Gluten Free Vegetables with Thermomix

Ingredients of Vegetables with quinoa in the Thermomix

  • In order to make some four servings For this recipe you need to gather the following products in the kitchen:
  • 1 onion median.
  • 300 grams of quinoa.
  • 100 grams of carrot
  • 100 grams of pepper
  • 700 grams of water.
  • 100 grams of mushrooms
  • 50 grams of olive oil.
  • Salt to taste.

Preparation of Vegetables with quinoa in the Thermomix

  1. After acquiring all these products, start the elaboration following these steps:
  2. Proceed to chop the mushrooms, peppers, carrot and onion after having peeled and cleaned them properly. Reserve them.
  3. Pour the water, quinoa and salt into the robot glass. Then program that one to spoon speed / turn to the left / temperature 100º / 20 minutes.
  4. Then, with the help of the basket, drain the quinoa and pour it into a bowl.
  5. Add the oil to the glass of the Thermomix and program it to
  6. speed 1 / temperature 100º / 6 or 7 minutes.
  7. Then pour the mushrooms into the glass and return to programming
  8. spoon speed / Varoma temperature / 4 minutes.
  9. What will remain is to add both the mushrooms and the vegetables to the quinoa. Everything will be stirred well and it will be checked how salty it is.
  10. All that remains is to eat this exquisite and healthy dish.
facebook pageFollow our facebook PAGE
facebook groupFollow our facebook GROUP

Related posts:

Quinoa and mushroom meatballs with Thermomix Quinoa burger with Thermomix Quinoa drink and properties of quinoa Spinach sauce with Thermomix Water from Seville with Thermomix 30 vegetable creams with Thermomix Moon zucchini stuffed with thermomix Homemade Amaretto almond liqueur with thermomix horchata with the Thermomix beer shake with thermomix Vegetable soup with thermomix Tofu with Almonds in thermomix tomato juice prepared with thermomix zucchini chips with thermomix almond milk with thermomix