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19 February, 2022

Quinoa burger with Thermomix

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Quinoa burger with Thermomix

Whether you are a vegetarian or if you like to take maximum care of your diet, the recipe that we are proposing today will be very interesting for you: quinoa burger with Thermomix. This recipe calls for zucchini

Quinoa burger with Thermomix

Quinoa burger with Thermomix

It is a variant of the traditional hamburger that is based on a food, quinoa, which has a large number of beneficial properties. Thus, it is rich in protein, omega 6, minerals and vitamins.

Quinoa burger with Thermomix

People

4

Preparation time:

40 minutes

Cooking time:

30 minutes

Total Time

1 hour, 10 minutes
Kitchen

Spanish Cuisine

Category:

Vegetarian Recipes with Thermomix

Ingredients

  • 220 grams of quinoa.
  • 500 grams of water.
  • 110 grams of zucchini.
  • Olive oil.
  • 1 egg.
  • Salt and black pepper to taste.
  • Chickpea flour.
  • Several grains of corn already cooked.

Preparation

  1. When you have gathered all those ingredients, follow the steps that we indicate:
  2. Wash the quinoa and pour it into the glass with the water. program to
  3. spoon speed / reverse rotation / 100º / 15 minutes.
  4. Add the chopped courgette and program
  5. spoon speed / reverse rotation / 100º / 5 minutes.
  6. Booking.
  7. In a bowl, mix several corn kernels with the egg and the reserved mixture as well as the salt and pepper.
  8. With the resulting dough, make the hamburgers and pass them through chickpea flour.
  9. Fry them in a pan with oil. A minute on each side will suffice.
  10. Now all you have to do is assemble the hamburger as it is with its bread, lettuce, tomato, onion, ketchup…
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