Garlic rabbit with the Thermomix
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29 June, 2020
Garlic rabbit with the Thermomix
If you like to eat very healthy at home, you will surely bet on shaping dishes that are complete, healthy and balanced. And precisely to that long list of recipes for first courses
Garlic rabbit with the Thermomix
For example, that you can already have we will add one more. Yes, because we are going to show you how to prepare rabbit with garlic with the Thermomix.
Keep reading and you will know everything you need to know to make that delicacy.
Garlic rabbit with the Thermomix
Ingredients
- In order to make four servings of this dish you must have the following products:
- 800 grams of chopped rabbit.
- 8 garlics.
- 1 onion.
- A glass of olive oil.
- Half a glass of white wine.
- 500 grams of meat broth.
- Salt and pepper to taste.
- Flour.
Instructions
- When you have gathered all these ingredients, all those products, put on the apron and follow these instructions:
- Peel the garlic and onion and then chop them.
- Add the onion, oil and garlic in the robot glass. Program that at speed 1 and Varoma temperature for 13 minutes.
- Pass the rabbit pieces through the flour and add them to the glass. Then program the Thermomix at spoon speed, left turn and Varoma temperature for approximately 9 minutes.
- When it goes to the 7th minute add the wine.
- Then pour the broth and add the salt and pepper to taste to program the robot in the same parameters as the previous step except for the time, which will be 30 minutes.
- Finally, it must be reprogrammed at spoon speed, left turn and temperature 100º for another 25 minutes.
Amount Per Serving: |
---|
Calories |
878.34 kcal |
---|
% Daily Value* |
Total Fat
65.51 g |
100% |
---|
|
Saturated Fat 10.87 g |
50% |
---|
|
Trans Fat 0.0 g | |
---|
Cholesterol
114.0 mg |
38% |
---|
Sodium
1147.63 mg |
47.8% |
---|
Total Carbohydrate
24.02 g |
8% |
---|
|
Dietary Fiber 2.08 g |
8% |
---|
|
Sugars 2.18 g | |
---|
Protein
44.16 g | |
---|
Vitamin A 0.53 % |
Vitamin C 19.59 % |
Calcium 13.59 % |
Iron 25.74 % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Thermomix Recipes
Receta por karen