Cuttlefish in vegetable sauce with Thermomix

(58 votes, average: 4.38 out of 5)

19 June, 2021

Cuttlefish is a food that both children and adults like and that can be prepared in many ways. And today we want to teach you how to make it using this recipe: cuttlefish in vegetable sauce.

It is a healthy dish and, in addition, it is very rich in vitamins as well as minerals, such as calcium, selenium or iodine. This recipe calls for cuttlefish

Cuttlefish in vegetable sauce with Thermomix

People

Preparation time:

49 minutes

Cooking time:

39 minutes

Total time

1 hour, 28 minutes

Kitchen

Spanish Cuisine

Category:

Fish with Thermomix

Ingredients

1 kilo of cuttlefish clean and chopped
3 large garlic
72 grams of white wine
310 grams of onion in quarters
Salt and ground black pepper to taste
210 grams of chopped carrot
72 grams of olive oil
105 grams of pepper chopped
52 grams of tomato

Preparation

When you have gathered all those ingredients, follow the steps that we indicate:
Add the tomato, onion, peeled garlic, carrot and pepper to the glass of the robot. Program a
speed 4/4 seconds.
With the help of a spatula, lower the remains of the walls and add the oil. Program a
speed 1 / 120º / 8 minutes.
The next step will be to put the robot to work
progressive speed 5-10 / 10 seconds.
Then add the salt, pepper, and wine. Put the cuttlefish in the Varoma and the Varoma places it in the robot. Program a
spoon speed / reverse turn / Varoma temperature / 30 minutes.