Thermomix Recipes

1 thermomix plates

cream 5 vegetables thermomix

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2 September, 2021

With the arrival of autumn and the cold we can store many vitamins and minerals with this cream of 5 vegetables

Cabbage carbohydrates, lipids, proteins and is rich in vitamin A, vitamin C and K, has analgesic, anti-inflammatory, anti-congestive and local antiseptic properties in addition to being rich in fiber This recipe uses zucchini

Leeks are antioxidants, diuretics, laxatives, anti-cholesterol, and vitamins.

cream 5 vegetables thermomix

cream 5 vegetables thermomix

cream 5 vegetables thermomix

Persons

4

Preparation time:

30 minutes

Cooking time:

20 minutes

Total time

50 minutes
Kitchen room

Spanish Cuisine

Category:

1 thermomix dishes Diet recipes with Thermomix Vegetarian Recipes with Thermomix Vegetables with Thermomix

Ingredients

  • 200 grams of white cabbage
  • 200 grams of cabbage
  • 1 leek
  • 1 onion
  • 1 potato
  • 1 zucchini
  • 50 grams of pumpkin seeds
  • 30 grams of extra virgin olive oil
  • 200 grams of toast
  • 200 ml of water
  • 200 ml milk
  • a little bit of salt
  • a little pepper

Preparation

  1. We wash and peel all the vegetables
  2. We wash, peel and dice the potato
  3. We put the vegetables in our Thermomix bowl with the water and milk and we program
  4. 20 minutes / 100ºC / speed 1
  5. Once finished we grind
  6. 1 minute / progressive speed 7-8-9
  7. our cream will be ready
  8. we bring the cream to the table in a platter
  9. and we carry fried croutons in a bowl and the pumpkin seeds in another and serve
  10. the cream, a splash of virgin olive oil and a tablespoon of croutons and another of pumpkin seeds

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Receta por chomon