Cold avocado soup with the Thermomix
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The high temperatures in summer make us want to refresh ourselves with dishes such as gazpacho or salmorejo.
Cold avocado soup with the Thermomix
These have in common not only that they allow us to endure the heat better but they are also healthy. And both characteristics are shared with the recipe that we now want to show you. We are referring to the cold avocado soup with the Thermomix.
Take note and you will find an exquisite recipe.
Cold avocado soup with the Thermomix
Persons
4
Cook Time
15 minutes
Total Time
15 minutes
Ingredients
- In order to make four portions of this proposal you need to have the following products:
- 2 large avocados.
- 30 grams of onion.
- 500 grams of milk.
- The juice of half a lemon.
- 350 milliliters of water.
- 30 grams of butter.
- 150 grams of liquid cream.
- Salt and pepper to taste
Instructions
- When you have all those ingredients in your kitchen, put on your apron and follow these instructions:
- Peel the avocados and cut them into cubes and then, so that they do not rust, pour the lemon juice over them.
- Put the onion and the butter in the glass of the robot. Program that at speed 1 and temperature 100º for about 3 minutes. Then add the avocados, salt, water and pepper to the glass.
- The Thermomix will be programmed at speed 3 until you feel that the mixture is very fine.
- Then add the rest of the ingredients to mix everything well.
- The robot should be programmed at speed 1 until the soup is perfect.
Nutrition Facts
Cold avocado soup with the Thermomix
Serves: 4
| Amount Per Serving: | ||
|---|---|---|
| Calories | 468.5 kcal | |
| % Daily Value* | ||
| Total Fat 42.51 g | 64.6% | |
| Saturated Fat 17.51 g | 85% | |
| Trans Fat 0.25 g | ||
| Cholesterol 80.0 mg | 26.7% | |
| Sodium 928.03 mg | 38.7% | |
| Total Carbohydrate 19.91 g | 6.3% | |
| Dietary Fiber 9.05 g | 36% | |
| Sugars 8.7 g | ||
| Protein 7.57 g | ||
| Vitamin A 30.23 % | Vitamin C 19.09 % | |
| Calcium 19.45 % | Iron 5.13 % | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Thermomix Recipes
2 September, 2020
Already what it will be will pour the soup in a container and to introduce this in the refrigerator so that, at the time of serving it, it is well cold.
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