Cold coconut soup in the Thermomix
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In recent days we have been introducing you to refreshing dishes and recipes, so that you can cope with the high summer temperatures. This recipe has coconut
Cold coconut soup in the Thermomix
Thus, we have shown you the way to prepare different salmorejos and gazpachos.
Well, in this case, we are going to introduce you to a tasty and healthy one.
Specifically, we are going to teach you how to prepare cold coconut soup in the
Thermomix.
Take note:
Cold coconut soup in the Thermomix
Persons
4
Cook Time
10 minutes
Total Time
10 minutes
Ingredients
- In order to prepare this dish that we indicate, you must proceed to buy the
- following products that will allow you to obtain four servings:
- 140 grams of grated coconut.
- The juice of one lemon.
- 200 grams of bread crumbs.
- 400 milliliters of water.
- 100 grams of oil.
- Salt and ground pepper to taste.
Instructions
- When you have managed to gather all these ingredients in the kitchen, put on
- your apron and follow these steps:
- Start by chopping and then soaking the breadcrumbs.
- In the Thermomix glass proceed to add a tablespoon of the lemon juice, the
- breadcrumbs, the grated coconut as well as the salt and pepper. Proceed to
- program the robot at speed 7 for about 40 seconds.
- Then, through the bottle, pour the olive oil and proceed to emulsify at 37º and
- maximum speed for approximately 5 minutes.
- Add the water you consider appropriate to get the perfect soup and stir well
- until it has the desired texture.
- What will remain is to pour the mixture into a container and place it in the
- refrigerator so that, when serving it, it is very fresh.
Nutrition Facts
Cold coconut soup in the Thermomix
Serves: 4
| Amount Per Serving: | ||
|---|---|---|
| Calories | 548.3 kcal | |
| % Daily Value* | ||
| Total Fat 39.44 g | 60.7% | |
| Saturated Fat 12.85 g | 64.3% | |
| Trans Fat 0.1 g | ||
| Cholesterol 0.0 mg | 0 | |
| Sodium 523.64 mg | 21.8% | |
| Total Carbohydrate 43.1 g | 14.4% | |
| Dietary Fiber 5.98 g | 23.9% | |
| Sugars 5.65 g | ||
| Protein 8.07 g | ||
| Vitamin A 0.04 % | Vitamin C 9.82 % | |
| Calcium 10.62 % | Iron 19.0 % | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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