Cauliflower Taboule

(4 votes, average: 3.75 out of 5)

9 July, 2022

Today we bring you the recipe for a delicious cauliflower tabbouleh, an ultra-healthy, fresh dish that is as satiating as a “classic” tabbouleh.

ideal for hot days and very healthy and diet This recipe has cauliflower

Cauliflower Taboule

The semolina is replaced by cauliflower and all the vegetables are raw, keeping all their benefits and vitamins.

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Cooking time:

5 minutes

Total Time

5 minutes

Category:

1 thermomix dishes Diet recipes with Thermomix Vegetarian recipes with Thermomix

Put 250 grams of cauliflower washed and cut into small clusters in the Thermomix and mix
3 seconds / speed 5 .
Transfer the contents of the Thermomix to a container and set aside.
Transfer to the container that already contains the cauliflower grits.
Add 100 grams of red onions and 20 mint leaves in the Thermomix. Mixture
4 seconds / speed 5 .
Add 100 grams of yellow peppers, 100 grams of cucumbers, 200 grams of tomatoes, 3 tablespoons of olive oil (to adjust according to taste), 1 lemon juice, 2 pinches of salt (to adjust according to taste) and 2 pinches of pepper in the Thermomix. Mixture
6 seconds / speed 4 .
Add the contents of the Thermomix to the container containing the cauliflower grits.
Add 100 grams of diced feta cheese and 50 grams of crushed walnuts to the bowl.
Reserve for 30 min.