Steamed vegetable cream with broccoli with thermomix
(
58 votes, average:
4.36 out of 5)
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23 November, 2020
Today we bring you a depurative and diuretic cream and also low in calories, suitable for very rich regimes to take fresh in summer and very healthy … this is our cream of vegetables steamed with broccoli
Steamed vegetable cream with broccoli with thermomix
Steamed vegetable cream with broccoli with thermomix
Ingredients
- 280 g of water
- 250 grams of ripe tomatoes in pieces
- 150 grams of cabbage in pieces
- 75 grams of bell pepper in pieces
- 100 grams of onion in pieces
- 50-60 grams of leek in pieces
- ½ celery stick pieces
- Go out
- 1 pinch of ground pepper
- 200 grams of broccoli florets
- Olive oil
- Oregano
- Basil to taste
- Pumpkin seeds
Instructions
- Let's start by placing in our thermomix glass the tomatoes, cabbage, onion, leek, bell pepper and celery all chopped up and we program 15 seconds / speed 6
- Add the water, salt and pepper and oregano and basil to taste and program 20 minutes / 100°C / speed 1
- When the previous point is finished, we place the varoma container and put the broccoli and program 10 minutes / Varoma / speed 1
- remove the rod when finished wait 5 minutes for it to harden, put the cup on the lid and grind again 2 minutes / progressive speed 5-10
- Put the cream in a bowl or plate and put the broccoli on top with a good squirt of virgin olive oil
we put some peeled pumpkin seeds on top and ready to eat… what do you think you like?
Receta por karen