Today we bring you a purifying and diuretic cream that is also low in calories, suitable for regimens.
very tasty to drink fresh in summer and healthy, very healthy… it is our steamed vegetable cream with broccoli
Steamed vegetable cream with broccoli with thermomix
People
4
Cooking time:
35 minutes
Total Time
35 minutes
Kitchen
Spanish
Spanish
Category:
Diet recipes with Thermomix Vegetarian recipes with Thermomix soups and creams with thermomix Thermomix Gluten Free Vegetables with Thermomix
Ingredients of steamed vegetable cream with broccoli with thermomix
- 280g of water
- 250 grams of ripe tomato in pieces
- 150 grams of cabbage in pieces
- 75 grams of pepper in pieces
- 100 grams of onion in pieces
- 50-60 grams of leek in pieces
- ½ stick of celery in pieces
- Salt
- 1 pinch of ground pepper
- 200 grams of broccoli florets
- olive oil
- oregano, basil to taste
- pumpkin seeds
Preparation of steamed vegetable cream with broccoli with thermomix
- We are going to start by placing the tomatoes, the cabbage, the
- onion, leek, pepper and celery all chopped and we program
- 15 seconds / speed 6
- Add the water, salt and pepper and the oregano and basil to taste and program
- 20 minutes / 100°C / speed 1
- When the previous point is finished, place the varoma container and put the broccoli and program
- 10 minutes / Varoma / speed 1
- we remove the varoma when finished
- We wait 5 minutes for it to temper, we put the beaker on the lid and grind again
- 2 minutes / progressive speed 5-10