We have made several yogurts today we go with one of banana, fruit yogurts are very similar in its preparation it is necessary to cook the fruit to kill bacteria and not ruin our yogurt.
Serves: 4
Amount Per Serving: | ||
---|---|---|
Calories | 163.07 kcal | |
% Daily Value* | ||
Total Fat 3.99 g | 6.1% | |
Saturated Fat 2.39 g | 12% | |
Trans Fat | ||
Cholesterol 13.5 mg | 4.5% | |
Sodium 53.05 mg | 2.2% | |
Total Carbohydrate 29.05 g | 9.7% | |
Dietary Fiber 1.25 g | 5% | |
Sugars 24.08 g | ||
Protein 4.42 g |
Vitamin A 4.99 % | Vitamin C 4.96 % | |
Calcium 14.04 % | Iron 0.99 % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Thermomix Recipes